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This head sergeant knows how to stay jolly while keeping his clients ready and fit

BETHESDA – Head Sergeant Chuck Dyson runs the show at Sergeant’s Fitness Concept.

A military veteran, his boisterous songs, chants, and exercise have earned him quite a following with the boot camp programs located in the Metro area, including many parts of Montgomery County. 

The camp meets mostly around 5:30 a.m. for a strenuous hour of push-ups, sprints, sit-ups and planks to name a few.

I had completed this program prior and had seen my body change.

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Local woman gets wet and wild and fit

  • Published in Local

wetyetMention water aerobics to someone and they probably think about a stereotypical middle-aged women doing stretching exercises in the pool. Nancy Brouillette, owner of Wet Yet? Water Fitness, refutes those stereotypes.

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